SPECIALTY vs FIVE ACRE FARMS
Nutrition comparison per 100 g serving
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FIVE ACRE FARMS wins in 6 out of 11 nutrient categories
SPECIALTY: 3
vs
FIVE ACRE FARMS: 6
(2 ties)
Overview
| Nutrient | SPECIALTY | FIVE ACRE FARMS | Winner |
|---|---|---|---|
| Calories | 120 cal | 67 cal | |
| Protein | 2.7 g | 3.8 g | |
| Carbs | 8 g | 5.4 g | |
| Fat | 7.3 g | 3.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | FIVE ACRE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | FIVE ACRE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 125 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 7 MG | 50 MG |