SPECIALTY vs HEARTY SPICY BROWN MUSTARD
Nutrition comparison per 100 g serving
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HEARTY SPICY BROWN MUSTARD wins in 3 out of 9 nutrient categories
SPECIALTY: 2
vs
HEARTY SPICY BROWN MUSTARD: 3
(4 ties)
Overview
| Nutrient | SPECIALTY | HEARTY SPICY BROWN MUSTARD | Winner |
|---|---|---|---|
| Calories | 321 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 20 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | HEARTY SPICY BROWN MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG |
Minerals
| Mineral | SPECIALTY | HEARTY SPICY BROWN MUSTARD | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 1,300 MG |