SPECIALTY vs ARBORIO AUTHENTIC SUPERFINO RICE
Nutrition comparison per 100 g serving
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SPECIALTY wins in 4 out of 11 nutrient categories
SPECIALTY: 4
vs
ARBORIO AUTHENTIC SUPERFINO RICE: 2
(5 ties)
Overview
| Nutrient | SPECIALTY | ARBORIO AUTHENTIC SUPERFINO RICE | Winner |
|---|---|---|---|
| Calories | 400 cal | 356 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.4 g | 4.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | ARBORIO AUTHENTIC SUPERFINO RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALTY | ARBORIO AUTHENTIC SUPERFINO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 78 MG | 0 MG |