SPECIALTY vs S&B

Nutrition comparison per 100 g serving

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SPECIALTY wins in 7 out of 12 nutrient categories

SPECIALTY: 7 vs S&B: 2 (3 ties)

Overview

Nutrient	SPECIALTY	S&B	Winner
Calories	200 cal	550 cal
Protein	2.4 g	5 g
Carbs	16.5 g	50 g
Fat	12.9 g	35 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIALTY	S&B	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPECIALTY	S&B
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	165 MG	0 MG
Sodium, Na	941 MG	2,050 MG

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