SPECIALTY vs THAI PEANUT SAUCE
Nutrition comparison per 100 g serving
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SPECIALTY wins in 7 out of 11 nutrient categories
SPECIALTY: 7
vs
THAI PEANUT SAUCE: 1
(3 ties)
Overview
| Nutrient | SPECIALTY | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 194 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 11.8 g | 16.1 g | |
| Fat | 8.2 g | 12.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 161 MG | |
| Sodium, Na | 588 MG | 581 MG |