SPECIALTY SELECT vs DELISSA
Nutrition comparison per 100 g serving
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SPECIALTY SELECT wins in 5 out of 10 nutrient categories
SPECIALTY SELECT: 5
vs
DELISSA: 4
(1 ties)
Overview
| Nutrient | SPECIALTY SELECT | DELISSA | Winner |
|---|---|---|---|
| Calories | 253 cal | 388 cal | |
| Protein | 2.7 g | 4.6 g | |
| Carbs | 34.7 g | 40.9 g | |
| Fat | 10.7 g | 19.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY SELECT | DELISSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SPECIALTY SELECT | DELISSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 213 MG | 333 MG |