SPECIALTY SELECT vs DAVID'S
Nutrition comparison per 100 g serving
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SPECIALTY SELECT wins in 5 out of 10 nutrient categories
SPECIALTY SELECT: 5
vs
DAVID'S: 3
(2 ties)
Overview
| Nutrient | SPECIALTY SELECT | DAVID'S | Winner |
|---|---|---|---|
| Calories | 307 cal | 420 cal | |
| Protein | 2.7 g | 5 g | |
| Carbs | 42.7 g | 56 g | |
| Fat | 14.7 g | 21 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY SELECT | DAVID'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALTY SELECT | DAVID'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 2.7 MG | |
| Sodium, Na | 267 MG | 115 MG |