SPECIALTY vs SESAME NOODLES
Nutrition comparison per 100 g serving
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SESAME NOODLES wins in 8 out of 11 nutrient categories
SPECIALTY: 1
vs
SESAME NOODLES: 8
(2 ties)
Overview
| Nutrient | SPECIALTY | SESAME NOODLES | Winner |
|---|---|---|---|
| Calories | 929 cal | 230 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 0 g | 25.7 g | |
| Fat | 100 g | 12.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | SESAME NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | SESAME NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 283 MG |