SPECIALTY vs SEA SALT QUINOA CHIPS
Nutrition comparison per 100 g serving
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SPECIALTY wins in 7 out of 12 nutrient categories
SPECIALTY: 7
vs
SEA SALT QUINOA CHIPS: 2
(3 ties)
Overview
| Nutrient | SPECIALTY | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 494 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 54.1 g | 60.7 g | |
| Fat | 28.2 g | 25 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 1,224 MG | 0 MG | |
| Sodium, Na | 871 MG | 821 MG |