SPECIALTY vs NO SALT PRETZEL MINI TWISTS
Nutrition comparison per 100 g serving
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SPECIALTY wins in 5 out of 12 nutrient categories
SPECIALTY: 5
vs
NO SALT PRETZEL MINI TWISTS: 4
(3 ties)
Overview
| Nutrient | SPECIALTY | NO SALT PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calories | 494 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 54.1 g | 83.3 g | |
| Fat | 28.2 g | 3.3 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | NO SALT PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | NO SALT PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Potassium, K | 1,224 MG | 0 MG | |
| Sodium, Na | 871 MG | 283 MG |