SPECIALTY vs UDI'S

Nutrition comparison per 100 g serving

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SPECIALTY wins in 6 out of 12 nutrient categories

SPECIALTY: 6 vs UDI'S: 3 (3 ties)

Overview

Nutrient	SPECIALTY	UDI'S	Winner
Calories	400 cal	293 cal
Protein	13.3 g	8.6 g
Carbs	73.3 g	44.8 g
Fat	6.7 g	8.6 g
Fiber	6.7 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIALTY	UDI'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPECIALTY	UDI'S
Calcium, Ca	67 MG	103 MG
Iron, Fe	2 MG	1.2 MG
Potassium, K	200 MG	0 MG
Sodium, Na	867 MG	552 MG

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