SPECIALTY vs CINNAMON RAISIN MAC NUT SWEETBREAD
Nutrition comparison per 100 g serving
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SPECIALTY wins in 5 out of 12 nutrient categories
SPECIALTY: 5
vs
CINNAMON RAISIN MAC NUT SWEETBREAD: 4
(3 ties)
Overview
| Nutrient | SPECIALTY | CINNAMON RAISIN MAC NUT SWEETBREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 13.3 g | 8.9 g | |
| Carbs | 73.3 g | 66.1 g | |
| Fat | 6.7 g | 12.5 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | CINNAMON RAISIN MAC NUT SWEETBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | CINNAMON RAISIN MAC NUT SWEETBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 867 MG | 188 MG |