SPECIALTY vs GIRASOLI BURRATA CHEESE
Nutrition comparison per 100 g serving
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SPECIALTY wins in 5 out of 11 nutrient categories
SPECIALTY: 5
vs
GIRASOLI BURRATA CHEESE: 3
(3 ties)
Overview
| Nutrient | SPECIALTY | GIRASOLI BURRATA CHEESE | Winner |
|---|---|---|---|
| Calories | 100 cal | 286 cal | |
| Protein | 3.6 g | 9.3 g | |
| Carbs | 12.9 g | 37.9 g | |
| Fat | 3.2 g | 13.6 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | GIRASOLI BURRATA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | GIRASOLI BURRATA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 193 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 157 MG | 314 MG | |
| Sodium, Na | 250 MG | 700 MG |