SPECIALTY vs CRUSHED CALABRIAN CHILI PEPPERS
Nutrition comparison per 100 g serving
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SPECIALTY wins in 7 out of 11 nutrient categories
SPECIALTY: 7
vs
CRUSHED CALABRIAN CHILI PEPPERS: 2
(2 ties)
Overview
| Nutrient | SPECIALTY | CRUSHED CALABRIAN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 164 cal | 250 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 11.4 g | 20 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | CRUSHED CALABRIAN CHILI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | CRUSHED CALABRIAN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 314 MG | 230 MG |