SPECIALTY vs STRAWBERRY GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
SPECIALTY: 2
vs
STRAWBERRY GREEK NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | SPECIALTY | STRAWBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 60 cal | |
| Protein | 2 g | 8.7 g | |
| Carbs | 4.7 g | 8 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | STRAWBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | STRAWBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 17 MG | 40 MG |