SPECIALTY vs GARDEN VEGETABLE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY wins in 4 out of 8 nutrient categories
SPECIALTY: 4
vs
GARDEN VEGETABLE CREAM CHEESE SPREAD: 2
(2 ties)
Overview
| Nutrient | SPECIALTY | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 267 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 30 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPECIALTY | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Sodium, Na | 2,400 MG | 500 MG |