SPECIALTY vs SARGENTO

Nutrition comparison per 100 g serving

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SARGENTO wins in 4 out of 12 nutrient categories

SPECIALTY: 3 vs SARGENTO: 4 (5 ties)

Overview

Nutrient	SPECIALTY	SARGENTO	Winner
Calories	393 cal	333 cal
Protein	21.4 g	29.6 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	29.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPECIALTY	SARGENTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	SPECIALTY	SARGENTO	Winner
Calcium, Ca	714 MG	741 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	630 MG

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