SPECIALTY vs BAKED PRETZEL THINS
Nutrition comparison per 100 g serving
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BAKED PRETZEL THINS wins in 6 out of 12 nutrient categories
SPECIALTY: 4
vs
BAKED PRETZEL THINS: 6
(2 ties)
Overview
| Nutrient | SPECIALTY | BAKED PRETZEL THINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 70 g | 75 g | |
| Fat | 20 g | 8.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | BAKED PRETZEL THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SPECIALTY | BAKED PRETZEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 2 MG | 3.9 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 50 MG | 1,429 MG |