SPECIALTY vs CLANCY'S

Nutrition comparison per 100 g serving

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CLANCY'S wins in 6 out of 12 nutrient categories

SPECIALTY: 4 vs CLANCY'S: 6 (2 ties)

Overview

Nutrient	SPECIALTY	CLANCY'S	Winner
Calories	533 cal	500 cal
Protein	6.7 g	7.1 g
Carbs	56.7 g	71.4 g
Fat	33.3 g	17.9 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIALTY	CLANCY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	SPECIALTY	CLANCY'S
Calcium, Ca	133 MG	143 MG
Iron, Fe	2 MG	0 MG
Potassium, K	367 MG	0 MG
Sodium, Na	50 MG	357 MG

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