SPECIALTY vs DUTCH FARMS
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY wins in 6 out of 12 nutrient categories
SPECIALTY: 6
vs
DUTCH FARMS: 3
(3 ties)
Overview
| Nutrient | SPECIALTY | DUTCH FARMS | Winner |
|---|---|---|---|
| Calories | 233 cal | 214 cal | |
| Protein | 15 g | 11.4 g | |
| Carbs | 10 g | 15.7 g | |
| Fat | 15 g | 12.9 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | DUTCH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | DUTCH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 357 MG | |
| Iron, Fe | 3.3 MG | 1.5 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 600 MG | 371 MG |