SPECIALTY vs THE ORGANIC MEAT CO
Nutrition comparison per 100 g serving
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SPECIALTY wins in 7 out of 11 nutrient categories
SPECIALTY: 7
vs
THE ORGANIC MEAT CO: 2
(2 ties)
Overview
| Nutrient | SPECIALTY | THE ORGANIC MEAT CO | Winner |
|---|---|---|---|
| Calories | 204 cal | 259 cal | |
| Protein | 14.2 g | 17.7 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 12.4 g | 20 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | THE ORGANIC MEAT CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALTY | THE ORGANIC MEAT CO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 425 MG | 53 MG |