SPECIALTY vs RHYTHM SUPERFOODS
Nutrition comparison per 100 g serving
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RHYTHM SUPERFOODS wins in 8 out of 13 nutrient categories
SPECIALTY: 3
vs
RHYTHM SUPERFOODS: 8
(2 ties)
Overview
| Nutrient | SPECIALTY | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 494 cal | 571 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 61.2 g | 38.1 g | |
| Fat | 28.2 g | 38.1 g | |
| Fiber | 4.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 57.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 1,828.6 UG |
Minerals
| Mineral | SPECIALTY | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 571 MG | |
| Iron, Fe | 1.7 MG | 6.9 MG | |
| Potassium, K | 1,459 MG | 0 MG | |
| Sodium, Na | 541 MG | 2,381 MG |