SPECIALTY vs COLBY JACK REDUCED FAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK REDUCED FAT CHEESE wins in 5 out of 11 nutrient categories
SPECIALTY: 2
vs
COLBY JACK REDUCED FAT CHEESE: 5
(4 ties)
Overview
| Nutrient | SPECIALTY | COLBY JACK REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 316 cal | |
| Protein | 25 g | 26.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | COLBY JACK REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | COLBY JACK REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 695 MG | |
| Iron, Fe | 1.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 607 MG | 711 MG |