SPECIALTY vs PARMIGIANO REGGIANO RAVIOLI
Nutrition comparison per 100 g serving
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PARMIGIANO REGGIANO RAVIOLI wins in 5 out of 11 nutrient categories
SPECIALTY: 4
vs
PARMIGIANO REGGIANO RAVIOLI: 5
(2 ties)
Overview
| Nutrient | SPECIALTY | PARMIGIANO REGGIANO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 370 cal | 293 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 75.9 g | 36.4 g | |
| Fat | 1.9 g | 12.1 g | |
| Fiber | 3.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | PARMIGIANO REGGIANO RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | PARMIGIANO REGGIANO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 222 MG | 243 MG | |
| Sodium, Na | 0 MG | 557 MG |