SPECIALTY vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 10 out of 14 nutrient categories
SPECIALTY: 1
vs
ENRICHED MACARONI PRODUCT: 10
(3 ties)
Overview
| Nutrient | SPECIALTY | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 370 cal | 369 cal | |
| Protein | 11.1 g | 13.9 g | |
| Carbs | 75.9 g | 73.9 g | |
| Fat | 1.9 g | 0.8 g | |
| Fiber | 3.7 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.1 MG | 4.6 MG | |
| Potassium, K | 222 MG | 185 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |