SPECIALTY vs ORGANIC SPROUTED RICE TRIO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SPECIALTY: 4
vs
ORGANIC SPROUTED RICE TRIO: 4
(4 ties)
Overview
| Nutrient | SPECIALTY | ORGANIC SPROUTED RICE TRIO | Winner |
|---|---|---|---|
| Calories | 340 cal | 370 cal | |
| Protein | 6 g | 8.7 g | |
| Carbs | 80 g | 78.3 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | ORGANIC SPROUTED RICE TRIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | ORGANIC SPROUTED RICE TRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 0 MG | 22 MG |