SPECIALTY vs SALAD KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPECIALTY: 5
vs
SALAD KIT: 5
(1 ties)
Overview
Vitamins
| Vitamin | SPECIALTY | SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 40.7 UG |
Minerals
| Mineral | SPECIALTY | SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 833 MG | 345 MG |