SPECIALTY vs FIRE ROASTED CANTINA STYLE SALSA
Nutrition comparison per 100 g serving
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SPECIALTY wins in 4 out of 12 nutrient categories
SPECIALTY: 4
vs
FIRE ROASTED CANTINA STYLE SALSA: 2
(6 ties)
Overview
| Nutrient | SPECIALTY | FIRE ROASTED CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | FIRE ROASTED CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | FIRE ROASTED CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 219 MG | 214 MG | |
| Sodium, Na | 844 MG | 536 MG |