SPECIALTY vs FRESH VEGGIE WEDGIE CHOP COBB SALAD WITH CHICKEN & BACON
Nutrition comparison per 100 g serving
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FRESH VEGGIE WEDGIE CHOP COBB SALAD WITH CHICKEN & BACON wins in 5 out of 11 nutrient categories
SPECIALTY: 4
vs
FRESH VEGGIE WEDGIE CHOP COBB SALAD WITH CHICKEN & BACON: 5
(2 ties)
Overview
| Nutrient | SPECIALTY | FRESH VEGGIE WEDGIE CHOP COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calories | 235 cal | 148 cal | |
| Protein | 12.4 g | 6.0 g | |
| Carbs | 2.5 g | 2.7 g | |
| Fat | 19.8 g | 12.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | FRESH VEGGIE WEDGIE CHOP COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | FRESH VEGGIE WEDGIE CHOP COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 333 MG | 285 MG |