SPECIALTY vs MEDITERRANEAN GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY wins in 6 out of 10 nutrient categories
SPECIALTY: 6
vs
MEDITERRANEAN GARLIC: 1
(3 ties)
Overview
| Nutrient | SPECIALTY | MEDITERRANEAN GARLIC | Winner |
|---|---|---|---|
| Calories | 245 cal | 857 cal | |
| Protein | 10.9 g | 0 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 21.8 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | MEDITERRANEAN GARLIC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | MEDITERRANEAN GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 600 MG | 0 MG |