SPECIALTY vs SUN DRIED TOMATO & BASIL PREMIUM MIXED NUTS CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY wins in 5 out of 11 nutrient categories
SPECIALTY: 5
vs
SUN DRIED TOMATO & BASIL PREMIUM MIXED NUTS CASHEWS: 4
(2 ties)
Overview
| Nutrient | SPECIALTY | SUN DRIED TOMATO & BASIL PREMIUM MIXED NUTS CASHEWS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 50 g | 25 g | |
| Fat | 36.7 g | 50 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | SUN DRIED TOMATO & BASIL PREMIUM MIXED NUTS CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | SUN DRIED TOMATO & BASIL PREMIUM MIXED NUTS CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 9.3 MG | 0 MG | |
| Potassium, K | 533 MG | 714 MG | |
| Sodium, Na | 0 MG | 339 MG |