SPECIALTY vs DICED TOMATOES IN RICH
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY wins in 6 out of 12 nutrient categories
SPECIALTY: 6
vs
DICED TOMATOES IN RICH: 2
(4 ties)
Overview
| Nutrient | SPECIALTY | DICED TOMATOES IN RICH | Winner |
|---|---|---|---|
| Calories | 19 cal | 21 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 3.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | DICED TOMATOES IN RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | DICED TOMATOES IN RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 17 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 88 MG | 149 MG |