SPECIALTY vs GLASER ORGANIC FARMS
Nutrition comparison per 100 g serving
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SPECIALTY wins in 7 out of 12 nutrient categories
SPECIALTY: 7
vs
GLASER ORGANIC FARMS: 2
(3 ties)
Overview
| Nutrient | SPECIALTY | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calories | 594 cal | 650 cal | |
| Protein | 21.9 g | 30 g | |
| Carbs | 21.9 g | 20 g | |
| Fat | 53.1 g | 53.3 g | |
| Fiber | 9.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 67 MG | |
| Iron, Fe | 3.8 MG | 2.4 MG | |
| Potassium, K | 719 MG | 0 MG | |
| Sodium, Na | 312 MG | 0 MG |