SPECIALTY COFFEE BEVERAGE vs CHAI
Nutrition comparison per 100 g serving
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CHAI wins in 4 out of 10 nutrient categories
SPECIALTY COFFEE BEVERAGE: 3
vs
CHAI: 4
(3 ties)
Overview
| Nutrient | SPECIALTY COFFEE BEVERAGE | CHAI | Winner |
|---|---|---|---|
| Calories | 400 cal | 1,500 cal | |
| Protein | 11.4 g | 37.5 g | |
| Carbs | 71.4 g | 275 g | |
| Fat | 10 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY COFFEE BEVERAGE | CHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 15 MG |
Minerals
| Mineral | SPECIALTY COFFEE BEVERAGE | CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 1,250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 486 MG | 2,375 MG |