SPECIALTY vs MILD KASHMIRI CURRY INDIAN SIMMER SAUCE
Nutrition comparison per 100 g serving
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MILD KASHMIRI CURRY INDIAN SIMMER SAUCE wins in 5 out of 11 nutrient categories
SPECIALTY: 4
vs
MILD KASHMIRI CURRY INDIAN SIMMER SAUCE: 5
(2 ties)
Overview
| Nutrient | SPECIALTY | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 153 cal | 80 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 5.9 g | 7.2 g | |
| Fat | 12.9 g | 8.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 165 MG | 48 MG | |
| Sodium, Na | 459 MG | 504 MG |