SPECIALTY vs ALMOND BASED GELATO
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY wins in 7 out of 12 nutrient categories
SPECIALTY: 7
vs
ALMOND BASED GELATO: 2
(3 ties)
Overview
| Nutrient | SPECIALTY | ALMOND BASED GELATO | Winner |
|---|---|---|---|
| Calories | 286 cal | 176 cal | |
| Protein | 6.4 g | 1.2 g | |
| Carbs | 22.1 g | 25.9 g | |
| Fat | 20 g | 8.2 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | ALMOND BASED GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | ALMOND BASED GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 121 MG | 88 MG |