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SPECIALTY vs TURTLE CHEESECAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
SPECIALTY: 4 vs TURTLE CHEESECAKE: 4 (3 ties)

Overview

Nutrient SPECIALTY TURTLE CHEESECAKE Winner
Calories 194 cal 412 cal
Protein 1.1 g 4.7 g
Carbs 25.8 g 45.9 g
Fat 9.7 g 23.5 g
Fiber 6.5 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPECIALTY TURTLE CHEESECAKE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SPECIALTY TURTLE CHEESECAKE Winner
Calcium, Ca 0 MG 47 MG
Iron, Fe 0.2 MG 1.3 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 118 MG 176 MG
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