SPECIALTY vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 3 out of 12 nutrient categories
SPECIALTY: 1
vs
COOKED SHRIMP: 3
(8 ties)
Overview
| Nutrient | SPECIALTY | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 54 cal | |
| Protein | 15.0 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 487 MG | 741 MG |