SPECIALTY BAKERS vs GLAZED HONEY BUN DOUGHNUTS
Nutrition comparison per 100 g serving
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GLAZED HONEY BUN DOUGHNUTS wins in 4 out of 10 nutrient categories
SPECIALTY BAKERS: 1
vs
GLAZED HONEY BUN DOUGHNUTS: 4
(5 ties)
Overview
| Nutrient | SPECIALTY BAKERS | GLAZED HONEY BUN DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 54.1 g | 52.9 g | |
| Fat | 20 g | 17.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY BAKERS | GLAZED HONEY BUN DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALTY BAKERS | GLAZED HONEY BUN DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 306 MG | 247 MG |