SPECIALTY vs WILD CAUGHT AHI TUNA STEAK
Nutrition comparison per 100 g serving
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WILD CAUGHT AHI TUNA STEAK wins in 5 out of 12 nutrient categories
SPECIALTY: 3
vs
WILD CAUGHT AHI TUNA STEAK: 5
(4 ties)
Overview
| Nutrient | SPECIALTY | WILD CAUGHT AHI TUNA STEAK | Winner |
|---|---|---|---|
| Calories | 188 cal | 99 cal | |
| Protein | 21.4 g | 24.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.2 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | WILD CAUGHT AHI TUNA STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 8 UG | 0 UG |
Minerals
| Mineral | SPECIALTY | WILD CAUGHT AHI TUNA STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 36 MG | 46 MG |