SPECIALTY vs FRENCH PROVENCE STYLE RICE
Nutrition comparison per 100 g serving
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FRENCH PROVENCE STYLE RICE wins in 7 out of 10 nutrient categories
SPECIALTY: 0
vs
FRENCH PROVENCE STYLE RICE: 7
(3 ties)
Overview
| Nutrient | SPECIALTY | FRENCH PROVENCE STYLE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 350 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | FRENCH PROVENCE STYLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SPECIALTY | FRENCH PROVENCE STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 150 MG |