SPECIALTIES WHOLE KALAMATA GREEK OLIVES vs PREMIUM SPANISH ALCAPARRADO
Nutrition comparison per 100 g serving
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PREMIUM SPANISH ALCAPARRADO wins in 2 out of 7 nutrient categories
SPECIALTIES WHOLE KALAMATA GREEK OLIVES: 1
vs
PREMIUM SPANISH ALCAPARRADO: 2
(4 ties)
Overview
| Nutrient | SPECIALTIES WHOLE KALAMATA GREEK OLIVES | PREMIUM SPANISH ALCAPARRADO | Winner |
|---|---|---|---|
| Calories | 333 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 33.3 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPECIALTIES WHOLE KALAMATA GREEK OLIVES | PREMIUM SPANISH ALCAPARRADO | Winner |
|---|---|---|---|
| Sodium, Na | 2,533 MG | 1,667 MG |