SPECIALTIES WHOLE KALAMATA GREEK OLIVES vs NICOISE OLIVES
Nutrition comparison per 100 g serving
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NICOISE OLIVES wins in 3 out of 10 nutrient categories
SPECIALTIES WHOLE KALAMATA GREEK OLIVES: 1
vs
NICOISE OLIVES: 3
(6 ties)
Overview
| Nutrient | SPECIALTIES WHOLE KALAMATA GREEK OLIVES | NICOISE OLIVES | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTIES WHOLE KALAMATA GREEK OLIVES | NICOISE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALTIES WHOLE KALAMATA GREEK OLIVES | NICOISE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 2,533 MG | 1,200 MG |