SPECIALTIES WHOLE KALAMATA GREEK OLIVES vs MILD WHOLE PEPPERONCINI PEPPERS
Nutrition comparison per 100 g serving
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MILD WHOLE PEPPERONCINI PEPPERS wins in 3 out of 10 nutrient categories
SPECIALTIES WHOLE KALAMATA GREEK OLIVES: 1
vs
MILD WHOLE PEPPERONCINI PEPPERS: 3
(6 ties)
Overview
| Nutrient | SPECIALTIES WHOLE KALAMATA GREEK OLIVES | MILD WHOLE PEPPERONCINI PEPPERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPECIALTIES WHOLE KALAMATA GREEK OLIVES | MILD WHOLE PEPPERONCINI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,533 MG | 1,179 MG |