SPECIALTIES vs COCKTAIL ONIONS
Nutrition comparison per 100 g serving
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COCKTAIL ONIONS wins in 3 out of 8 nutrient categories
SPECIALTIES: 2
vs
COCKTAIL ONIONS: 3
(3 ties)
Overview
| Nutrient | SPECIALTIES | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calories | 300 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTIES | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SPECIALTIES | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Sodium, Na | 1,400 MG | 1,000 MG |