SPECIALTIES vs CORTIDO KRAUT
Nutrition comparison per 100 g serving
Ad 468x60
CORTIDO KRAUT wins in 6 out of 10 nutrient categories
SPECIALTIES: 2
vs
CORTIDO KRAUT: 6
(2 ties)
Overview
| Nutrient | SPECIALTIES | CORTIDO KRAUT | Winner |
|---|---|---|---|
| Calories | 150 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 7.1 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTIES | CORTIDO KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | SPECIALTIES | CORTIDO KRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,200 MG | 714 MG |