SPECIALS UNSALTED SOURDOUGH PRETZELS vs RIPPLE POTATO CHIPS
Nutrition comparison per 100 g serving
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RIPPLE POTATO CHIPS wins in 4 out of 10 nutrient categories
SPECIALS UNSALTED SOURDOUGH PRETZELS: 3
vs
RIPPLE POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | SPECIALS UNSALTED SOURDOUGH PRETZELS | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALS UNSALTED SOURDOUGH PRETZELS | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SPECIALS UNSALTED SOURDOUGH PRETZELS | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 286 MG | 643 MG |