SPECIALS PRETZELS vs TWISTS PRETZELS
Nutrition comparison per 100 g serving
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SPECIALS PRETZELS wins in 4 out of 11 nutrient categories
SPECIALS PRETZELS: 4
vs
TWISTS PRETZELS: 3
(4 ties)
Overview
| Nutrient | SPECIALS PRETZELS | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 379 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 75 g | 79.3 g | |
| Fat | 3.6 g | 1.7 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALS PRETZELS | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALS PRETZELS | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,679 MG | 1,414 MG |