SPECIALLY SELECTED vs MICHELINA'S
Nutrition comparison per 100 g serving
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MICHELINA'S wins in 6 out of 10 nutrient categories
SPECIALLY SELECTED: 2
vs
MICHELINA'S: 6
(2 ties)
Overview
| Nutrient | SPECIALLY SELECTED | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 255 cal | 239 cal | |
| Protein | 10 g | 8.9 g | |
| Carbs | 30.9 g | 30.1 g | |
| Fat | 10 g | 9.7 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALLY SELECTED | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SPECIALLY SELECTED | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 133 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 336 MG | 407 MG |