SPECIALLY SELECTED vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
SPECIALLY SELECTED: 1
vs
COOKIES: 6
(3 ties)
Overview
| Nutrient | SPECIALLY SELECTED | COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 444 cal | |
| Protein | 6.1 g | 7.4 g | |
| Carbs | 60.6 g | 66.7 g | |
| Fat | 27.3 g | 18.5 g | |
| Fiber | 3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALLY SELECTED | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALLY SELECTED | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 593 MG |